Meet Alex

After working in the corporate world for many years, I now specialise as an integrative psychotherapist. I have undertaken extensive training in Psychotherapy at Birkbeck University and Regent’s University, London, spending several years building a comprehensive and thorough training grounded in a range of therapeutic approaches.

Alongside this training, I have worked across a variety of settings, with a diverse range of people and presenting concerns. This breadth of experience has shaped the way I work, with flexibility, curiosity, and respect for each person’s individual story, rather than a one-size-fits-all approach.

I have a particular interest in grief, anxiety, and stress, and the ways these can shape our lives when left unspoken or unexplored. Alongside this, I have completed additional training in trauma-informed practice, which informs how I understand the impact that difficult or overwhelming experiences can have on us, often in ways we don’t immediately recognise.

I am driven by helping people, and by fostering a non-pathologising environment, one where you are never reduced to a diagnosis or a set of symptoms but seen as a whole person with your own history, context, and way of making sense of things. At the heart of my practice is a commitment to creating an environment where healing and self-exploration can take place.